In general we agree that a healthy person doesn’t smoke and has a healthy weight. Keeps a balanced diet along the exercise and feels relaxed. Health defines a lifestyle as the way a person lives. This includes patterns of social relations, consumption, entertainment, and dress. A lifestyle typically also reflects an individual’s attitudes, values or worldview. You can maintain a healthy lifestyle by a balanced diet and wise choice of your diet. Conditions such as heart disease, cancer, diabetes, joint disease, and mental illness are responsible for a vast number of deaths. We rely exclusively on provision of clinical care by highly trained health professionals. Our major strategy to deal with these conditions. Many health problems can be prevented or at least their occurrence postponed by having a healthy lifestyle.
There is a growing body of scientific evidence that shows our lifestyles play a huge part in our healthy. From what we eat and drink, to how much exercise we take and whether we smoke or take drugs. All will affect our health, not only in terms of life expectancy, but how long we can expect to live. Within the framework of the world health organization’ define of health as a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity, reproductive health, or sexual healthy & hygiene, addresses the reproductive processes, functions and system at all stages of life.Reproductive health implies that people are able to have a responsible, satisfying and safer sex life and that they have the capability to reproduce and the freedom to decide if, when and how often to do so.
Healthy Lifestyle Tips
It is possible for example, that low income individuals lack the resources for appropriate health services and the knowledge to know what is appropriate for maintaining reproductive health.The lifecycle approach incorporates the challenges people face at different times in their lives such as family planning, services to prevent sexually transmitted diseases and early diagnosis and treatment of reproductive health illnesses. Sexual health requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early.
You can prevent the disease. Number of deaths can be avoided caused by heart disease and lung cancer. Scientific studies have identified certain types of behavior that contribute to the development of noncommunicable diseases and early death. Health is not just about avoiding disease. It is also about physical, mental and social well being. When a healthy lifestyle is adopted, a more positive role model is provided for other people in the family, particularly children. This booklet aims to help readers change their behavior and improve their health in order to live healthier, longer lives.Health has always been a part of our Sesame Street curriculum, therefore we will always be committed to ensuring kids are given information and messages that will help them become healthy and happy in their development. For season 36, we have turned up the dial in health.